ibhande lasebusweni le-polar

usayizi ohlukile ungenza

imibala main kukhona obomvu, oluhlaza okwesibhakabhaka, omhlophe, wasebukhosini, lasolwandle, oluhlaza, kungaba futhi ngokuvumelana ikhasimende esibekiwe umbala PMS ukudaya.

Ungenza uphawu ku-cap njengoba ikhasimende liceliwe, njengokufakwa kwe-patch, ukuphrinta kwesikrini se-patch.